<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="888602" val="191419">大酱汤</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>10-30分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">牛肉</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">西葫芦</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">土豆</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">豆芽</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">大蒜</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">青椒</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">洋葱</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">金针菇</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">蛤蜊</a></label></span><span class='right'></span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">辣椒酱</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">淘米水</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">油</label></span><span class='right'></span>
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					<h2>大酱汤的做法步骤</h2>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/7/8/4/yuan_78b1b501450d18d35f268e246c940a64.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 买回来的蛤蜊放在盐水里养着，等其吐净沙子备用；<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/1/f/c/yuan_1f44b7a97b0e9f32e5cf1daac7b26e1c.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 西葫芦洗净切片、豆腐用盐水泡过后切块，洋葱切丝、牛肉切片、青椒切圈、大蒜剁碎；、</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/b/e/4/yuan_beecd43b3d5decd9c234475a6e1acc64.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 豆芽清洗干净后择去底部，土豆洗净去皮后切片，金针菇洗净去根部；<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/e/2/4/yuan_e2d62ceb5e4b0ea71021b45af91c3614.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 锅里放少许油，油热后将牛肉下锅炒，牛肉变色后加入洋葱丝爆香；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/c/2/5/yuan_c24e6c9e83f0c23e94fdd653cb8fd7a5.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 等到洋葱变软后，将牛肉洋葱铲出备用；<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/7/d/8/yuan_7d628f77d4ecbcdd224e292d1c2e03d8.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">6.</span> 将第二遍的淘米水倒入锅中；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/f/7/6/yuan_f744ac70cf44fffef75c699fbade9cb6.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 加入3小勺大酱，加入2小勺辣椒酱，用筷子搅拌至酱料完全溶解，开火，水烧热后，将土豆豆芽放入大火烧开；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/9/5/1/yuan_95a10bd04d6f317b0fe49493d8504e91.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">8.</span> 加入豆腐和西葫芦，等到锅再次烧开后，放入金针菇；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/5/8/c/yuan_58193fc9a8e3299d62ca42e564986d9c.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">9.</span> 将事先炒好的牛肉放入锅中；</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/e/e/2/yuan_ee074ce2eb71d80314af29f66ba1c612.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">10.</span> 加入青椒和蒜末；<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/a/8/e/yuan_a8fdc767b8400f213f6e1d90bb3e1e0e.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">11.</span> 锅子再次烧开后，将吐净沙子的蛤蜊放入几只，中小火几分钟后，关火即可<br /></p>
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					<h2>小贴士</h2>
					<p>1、在放蛤蜊的水中滴几滴油，蛤蜊更容易吐净沙子<br />2、大酱汤里的材料可以随自己喜好，可以放入蘑菇或是香菇，以及其他时令蔬菜<br />3、如果不放牛肉的话，所有原料可以直接在石锅里炖熟，直接上锅省去了刷锅的麻烦，懒人必备<br />4、让酱汤更浓郁的关键就是：加入第二遍的干净淘米水，这个味儿正，不是清水做得出来的，其实淘米水真的很有营养，可是惯有的生活习惯，让这种营养被我家花草享用了<br />5、比较难煮的土豆、豆腐什么的要先放，其他容易熟的后放，最后放蛤蜊是因为蛤蜊很容易就张口了，过长时间加热会使蛤蜊的肉质变老，不鲜嫩</p>
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